Live out your castaway fantasies in the Guna Yala or idle on a wilderness beach in Península de Azuero. Visit one of Panama's seven indigenous groups through community tourism. Soak in the spray of towering waterfalls near highland Santa Fé. You don't have to make it all the way to the Darién to get off the beaten path – though if you do, you've hit one of the most biodiverse spots on the planet. One small tropical country with two long coasts makes for a pretty big playground. Wildlife is incidental: a resplendent quetzal on the highland trail, an unruly troupe of screeching howler monkeys outside your cabin or a breaching whale that turns your ferry ride into an adrenaline-filled event.Īdventure tourism means zipping through rainforest canopies, swimming alongside sea turtles or trekking to sublime cloud-forest vistas. Explore the ruins of Spanish forts on the Caribbean coast or boat deep into indigenous territories in a dugout canoe. In Panama, nature is all about discovery. Pedal the coastal green space, explore the Casco or attend an avant-garde performance and you will realize this tropical capital isn't only about salsa: that's just the backbeat. Central America's first subway is operating, the historic Casco district has been beautifully restored and a massive canal expansion completed. Panama City is culturally diverse and driven, rough-edged yet sophisticated. Meanwhile, surfers will be psyched to have world-class breaks all to themselves. Seize it by scuba diving with whale sharks in the Pacific, snorkeling the rainbow reefs of Bocas del Toro or setting sail in the indigenous territory of Guna Yala, where virgin isles sport nary a footprint. There are quite a few surf schools, so if you’re just learning start here. A 10-minute drive on rough roads from San Juan del Sur, it’s the go-to place for both tourists and locals (shuttles from 5). And a whole other world begins at the water's edge. It’s a beach offering hollow lefts and rights that handles long period swells quite well. With a plethora of deserted islands, chilled Caribbean vibes on one side and monster Pacific swells on the other, Panama sits poised to deliver the best of beach life. From clear turquoise seas to the coffee farms and cloud forests of Chiriquí, Panama can be as chilled out or as thrilling as you wish.
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